Leg day !

 

It’s gym day and legs again, I started off with the cross trainer and intervals on level 14. 380 calories and 1.58km latter it was on legs. 

Hack squats to start it’s just a routine leg day so 57kg to start then up to 67kg.

Leg press next and starting with 50kg upping it to 70kg 

Leg extensions starting with 50kg going up to 57kg 

Leg curls mirroring the extensions.

Not much today just hitting the numbers.

Have fun stay safe 👍🏼

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