Walking
Lots of walking at work today and my back is super tight probably because I’m heavy if I’m honest.
Soo for the afternoon it rest again and some recovery. I’m hoping that my back well settle down and I can get out on the bike over the weekend. Seems lazy but I’d rather rest now and use my rest days, rather that training now and having to rest because of an injury on my treat days. !
Have fun stay safe ππΌ

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