Swollen knee

 

After leg day yesterday my left knee swelled up in the evening, not by much but it’s noticeable to me. 

I’m kind of in two minds about going to the gym this afternoon. If I go I’ll have to be mindful of it and not push so hard. The purser behind the knee cap is swollen and if it continues I’ll be in trouble!

Have fun stay safe ๐Ÿ‘๐Ÿผ

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