Rest and recovery

β„›π‘’π“ˆπ“‰ 𝒢𝓃𝒹 π“‡π‘’π’Έπ‘œπ“‹π‘’π“‡π“Ž 
so I woke up early and my cold has broken wide open. So it’s a pause on going to the gym and I’ll stay at home and rest today. Hopefully I’ll recover quickly. 

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Back to the gym Tri’s

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Old Jamaica Ginger Beer

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